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Monday 31 October 2011
Health Benefits of Carrots.
Carrot is very rich source of beta-carotene. It is cancer fighting agent. Our body converts it into vitamin A. It is very important for healthy eyes. It has great benefit to immune and digestive systems.
Carrots are also good for skin, hair and nails. It can improve the appearance of skin.
Apply carrot juice on your face and wash off after 15 mins. Use it daily and you will notice complexion improvement.
Carrots contain digestible fiber and water also. If the carrots are eaten whole all the nutrients of carrots are available to our body. Some nutrients like digestible fiber are removed in the carrot juices.
Carrot juice is like a health tonic. It will improve the overall health of you and your family. It will increase your immunity. Carrot juice has lot of minerals. Two glasses of carrot juice a day which increases your immunity.
You can also make carrot juice using carrot, some spinach or beetroot. Add little lime juice with the carrot juice. It will increase the taste also. Add seasoning if you needed. Yummy nutrients drink ready.
Carrots are also good for skin, hair and nails. It can improve the appearance of skin.
Apply carrot juice on your face and wash off after 15 mins. Use it daily and you will notice complexion improvement.
Carrots contain digestible fiber and water also. If the carrots are eaten whole all the nutrients of carrots are available to our body. Some nutrients like digestible fiber are removed in the carrot juices.
Carrot juice is like a health tonic. It will improve the overall health of you and your family. It will increase your immunity. Carrot juice has lot of minerals. Two glasses of carrot juice a day which increases your immunity.
You can also make carrot juice using carrot, some spinach or beetroot. Add little lime juice with the carrot juice. It will increase the taste also. Add seasoning if you needed. Yummy nutrients drink ready.
Beauty Tips for Glowing Skin
Glowing Skin...Everyone wants to look cool. There are many products for glowing skin in markets. I have no doubt that helps permanently or temporary. But I want to share natural ways to get glowing skin. They will surely help you to make changes.
Almond:
Almond is rich source of Vitamin E. Vitamin E is as a powerful anti-oxidant that is considered very important for healthy and youthful skin.
They are also rich in dietary fiber, Vitamin B and have lot of essential minerals. It is suitable for any type skin.
Almond benefits for skin:
You will feel it tighten your skin. You will notice that it is absorbed by the skin. After that remove gently and slowly using wet cotton. Wash off with water if needed.
You will notice your skin smooth, soft and supple. You will see your skin complexion improvement. It will reduce the appearance of fine lines and wrinkles.
You can apply the mask twice the week that will help to make changes.
Almond:
Almond is rich source of Vitamin E. Vitamin E is as a powerful anti-oxidant that is considered very important for healthy and youthful skin.
They are also rich in dietary fiber, Vitamin B and have lot of essential minerals. It is suitable for any type skin.
Almond benefits for skin:
- Improve complexion and retain glow.
- Reduce fine lines and wrinkles.
- Make skin smooth and supple.
- Nourishes and moisturizes skin.
- Delays skin aging.
You will feel it tighten your skin. You will notice that it is absorbed by the skin. After that remove gently and slowly using wet cotton. Wash off with water if needed.
You will notice your skin smooth, soft and supple. You will see your skin complexion improvement. It will reduce the appearance of fine lines and wrinkles.
You can apply the mask twice the week that will help to make changes.
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