Tuesday, 31 January 2012

Natural Remedies For Premature Greying of Hair

The hair has a tendency to lose its natural color with advancing age. It is therefore natural for the hair to turn grey with age. But premature greying is a morbid condition and it makes even the young look older. This causes a great deal of concern to affected persons, especially women.

Causes of Greying:

A faulty diet and mental worries are the two primary causes of premature greying of hair. It is mainly due to the lack of some of the B vitamins, of iron, copper and iodine in the daily diet that this hair disorder is caused at a young age these days. Mental worries produce an extraordinary tension in the skin of the scalp which interferes with the supply of vital nutrition necessary for the health of the hair.


         Diet is of utmost importance in the prevention and treatment of premature greying of hair and persons suffering from this disorder should take a diet rich in all essential nutrients. The vitamins considered useful in premature greying of hair are pantothenic acid, para-aminobenzoic acid or PABA and inositol. The minimum daily requirement of these vitamins appears to be 10 mg. of pantothenic acid, 100 gm. of para-aminobenzoic acid and 2000 mg. of  inositol.

The three anti-grey hair vitamins can be produced in the intestinal tract by bacteria. Thus drinking a litre of yogurt daily with a tablespoon of yeast before each meal will be an excellent remedy for the prevention and treatment of premature greying of hair.

Carrots are especially useful in furnishing fresh blood and maintaining the health of the hair.

Remedies at Home

Certain home remedies have been found useful in the prevention and treatment of premature greying of hair. The foremost among these is the use of Indian gooseberry or amla which is a valuable hair tonic for enriching hair growth and hair pigmentation. The fruit, cut into pieces, should be dried, preferably in the shade. These pieces should be boiled in coconut oil till the solid matter become little charred dust. This darkish oil is very useful in preventing greying.

The water in which dried amla pieces are soaked overnight is Indian gooseberry (amla) is considered highly beneficial in the treatment of premature greying of hair, also nourishing to the hair. This water should be used for the last rinse while washing the hair.

Massaging the scalp with a teaspoonful of amla juice mixed with a teaspoonful of almond oil or few drops of lime juice, every night has proved beneficial in the prevention and treatment of premature graying of hair.

Liberal intake of curry leaves is considered beneficial in preventing premature greying of hair. These have the property to give vitality and strength to hair roots. New hair roots that grow are healthier with normal pigment. The leaves can be used in the form of chutney or these may be squeezed in butter- milk or lassi. When the leaves are boiled in coconut oil, the oil forms an excellent hair tonic to stimulate hair growth and bring back hair pigmentation.

The butter made from cow’s milk has the property to prevent premature greying of hair. A small roll may be taken internally and a little quantity may be massaged into the hair root twice a week.

The paste of henna leaves, boiled in coconut oil to get darkish oil, can be used as a hair dye to blacken grey hair. The paste itself can be applied to the hair and washed away after a few hours to dye the grey hair. Washing the hair with concentrated tea extract twice a week is also considered useful in coloring grey hair to brown or black.

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